Foods – Healthy Nutrition
Information, tips and studies related to what we consider to be a ”proper, healthy foods”. Let’s... View more
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Just frozen vs. freeze-dried
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Just frozen vs. freeze-dried
While this is not easily affordable solution for every household, the freeze-dried food preservation is now available for everyone.
We all know that refrigerating and freezing food of all sorts is absolutely critical (for storage), because such measures prevent spoilage – the “bugs” don’t propagate too fast in the cold and nutrition is not “falling apart” as quickly when frozen.
However, just refrigerating an freezing may not be enough for both – longer term storage and nutritional value preservation.
Here is some “cons and pros” about freeze-drying foods at home, from professionals at Utah State university:
Buying a Home Freeze-Dryer: What to Know Before You Go
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1 Reply
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Just add water to restore food looks